PHYSIOTHERAPY

Physiotherapy starts with a detailed initial assessment that looks at specific issues you may have. Whether this is a recent injury, ongoing pain and stiffness, limited movement and mobility or any other issues related to a condition this is where we explore your goals and establish a baseline of what you can do. 

Based off this assessment we then provide recommended treatments which may include hands on treatment such as soft tissue therapy, massage, joint mobilisations and manipulations. Also included are specific corrective exercises or stretches that are used to address pain and improve functioning in daily life or on the sporting field. Additionally, we also provide other techniques such as cupping, Normatec pneumatic compression, instrument-assisted soft tissue treatment and sports, kinesiology or dynamic taping.